top of page

DIG DEEP STRENGTH

Launched in 2022, Dig Deep Strength is a premier online coaching service specialising in strength training, sports performance, Sports nutrition & better health for all.

Our coaching is expertly crafted to deliver personalised programming that aligns with each client's unique goals. We are committed to empowering our clients to move better, feel better, and transform into their strongest selves.

MEET YOUR CHOACHES

OUR CLIENTS

I contacted Char to start my weight loss journey. After years of powerlifting, I chose Char for her expertise. She has guided me on nutrition, helping me lose over 20kg. I'm now maintaining for my competition. Highly recommend Char for nutrition!

Justin Hartog - Cabinet Maker/Joiner

You've made it this far, so you must be interested!

Fill out the form below and see what coaching will look like for you.

No lock in contracts - Just a quick chat about your goals and what you want

What service are you interested in?
How did you hear about us?
bottom of page