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Free 14 Week starter strength program

Improve your squat, bench, and deadlift in just 14 weeks!

COACHING & SUPPORT

Get ready to unlock your potential with your very own personal coach, dedicated to boosting your strength, enhancing your performance, and optimising your nutrition!

COMMUNITY

Join the DDS private community page for exclusive guides, training info, special products, and more. Don't miss out!

GUARANTEED RESULTS

With years of coaching experience, deep knowledge, and a proven track record of success, you don't want to miss out on opportunity!

OUR CLIENTS

I contacted Char to start my weight loss journey. After years of powerlifting, I chose Char for her expertise. She has guided me on nutrition, helping me lose over 20kg. I'm now maintaining for my competition. Highly recommend Char for nutrition!

Justin Hartog - Cabinet Maker/Joiner

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